Via a circuitous route that involved MSC Canada, I bring you some tips on open water training. I love that it brings one back to SCAQ!
The three movieteers + one saw Shrek on Wednesday night — we enjoyed the lighthearted entertainment, although the first in the franchise still rates best in my book!
Today after practice I had a garden-centric interlude. A high school chum (and plantsperson) and a friend of hers (gardener and masters swimmer) and I looked at each other's plantings and had tea, scones and good conversation on a back deck while keeping an eye on bird and insect life!
Tomorrow it's off to the pond!