Not a brilliant day, but an acceptable one.
♦ 50 fly — :39.3
♦ 100 fly in 4 x 100 medley relay — finished legally
Another long one on the deck, with relays starting about 7:00 p.m.
The exploits of a (middle-aged) woman as she explores masters swimming, indulges her mild obsession with sparkly things, and tries to remain on an even keel (or at least able to make sentences).