Nationals Day 1 ...

Well, that was a LONG day. Warm-up was at 1:00, we left the pool at 11:00.

My 1500 was a little slower than I would have liked (26:24), but it felt good, so I was happy enough with that. However, the officials forgot to ring the bell lap for me — so I got an extra 100 warm-up for the 200 IM because not getting the bell caused my to suddenly question my ability to count!

My 200 IM, however, I was very pleased with at 3:17.4 (?). It was followed by the 4 x 50 mixed free relay, but I can't tell you how we did because the results are online.

Up today is the 50 fly and the 4x 100 mixed medley rleay ...